Thursday, December 13, 2012

Kefir

I have for the better part of 28 years dealt with stomach issues. Recently I read a great article on the benefits of this "magic" drink how great it is for you yadayada......

I was excited and on my next shopping trip was amazed to see a large section of Kefir apparently it was always there just ignored by me as I am rushing through the store.

As I am reading the labels that declare its amazingness. One even said "the champagne of dairy products"

The flavors and brands were numerous but my eyes landed on gingerbread flavored!!! SOLD!



This morning I poured myself a glass excited to try it. WOW was I surprised.

Nope not gingerbread flavored, really I can not tell you what flavor it was.

I'm going to keep forcing myself trying to drink it because my stomach needs the goodness this drink has to offer. I am just hoping one day my taste buds start to agree..

1 comment:

slwbm said...

keep trying it. i love kefir. it makes great smoothies. just some kefir and fruit and veggies and blend. very yum. you should also try kombucha for your tum tum. it's more out there then kefir, but it gets more yummy the more you drink it. i am addicted. p.s. i read your blog every now and then and catch up. i didn't realize i was so far behind. bad aunt sammy. catching up now. :)